Join us for this free workshop for parents and caregivers. In this session, you will learn how food can influence your child’s mood, energy, sleep, and daily behavior. We will explain this connection in clear, simple language and share practical strategies you can use at home. Families will learn how to build healthy eating habits, even with busy schedules or selective eaters. We will also talk about ways to support children of all abilities, including those with sensory needs or feeding challenges. This workshop will be offered entirely in Spanish.