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UID:10000445-1785493800-1785497400@www.alianzalatinawi.org
SUMMARY:Building Healthy Boundaries: Saying “No” with Confidence
DESCRIPTION:Caring for a loved one can be rewarding\, but it can also be stressful. In this workshop\, caregivers will learn why healthy boundaries matter. We will discuss how to recognize personal limits and make time for self-care. Participants will also learn simple ways to say “no” with confidence and without guilt. These practical strategies can help reduce stress\, prevent burnout\, and support stronger advocacy for their child. \nThis workshop will be offered entirely in Spanish.
URL:https://www.alianzalatinawi.org/event/healthy-boundaries/
LOCATION:Zoom
CATEGORIES:Event Type 15
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ORGANIZER;CN="ALAS":MAILTO:alasinc@alianzalatinawi.org
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